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Monica Smith-Bartley reviewed MAX3 Training - MobileATA
5
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Awesome place to workout! Great people and great atmosphere! Been apart of ATA for over 4 years. They always keep it fun and new!

Courtney Foote Cumc reviewed MAX3 Training - MobileATA
5
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I take kickboxing at ATA and it is incredible. I was so scared going into a kickboxing class because I had no experience but as soon as the class started, my fears went away. All of the instructors are patient, kind and motivating. Instead of screaming at you when you fall behind, they smile and help you catch up or just catch your breath. This is so unique in the fitness community and it's a gem.

Leslie Moore Lynn reviewed MAX3 Training - MobileATA
5
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I've been attending for about a year. Definitely the best workout environment I've ever been in. Workouts are challenging, always changing up so its not boring and keeps my interest. The owners and staff are loyal to their clients, and they truly care about your goals--I'll even get a text asking where I've been if I've missed two or so classes! And it's CLEAN!

Melanie Downey reviewed MAX3 Training - MobileATA
5
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My 9 year old son has been attending for over 3 years and loves it. It is his favorite thing to do. The instructors are amazing and caring! I also love the kickboxing program. While my son is taking his taekwondo class, I can take the kickboxing class. It is a great, challenging, and fun workout with the very best instructors that motivate you! We love ATA!

Kim Ballard reviewed MAX3 Training - MobileATA
5
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ATA is fantastic. Its not just somewhere that teaches kids martial arts but its a whole family who takes your kids and you in and changes lives. It's a family. And we love our ATA family

Lauren Cronenberg Self reviewed MAX3 Training - MobileATA
5
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We have had the most wonderful experience at ATA Hillcrest. These last 2 testing cycles, my boys have been learning all about respect and self esteem. Not only are they learning martial arts, but important life skills too. The instructors are patient and enthusiastic. I feel like they are truly invested in my boys, they know them by name and are genuinely interested in how they are doing. I’m so glad that we started this journey to a black belt with ATA Hillcrest!!!!

Bill Wright reviewed MAX3 Training - MobileATA
5
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I was visiting the Mobile area from Nashville TN and wanted to train a little while I was here. I teach Krav Maga in TN. One important thing I noticed was the commradery between everyone. They were very welcoming to a visitor. Had a great time and met some good people. Hope to train with them again sometime.

Vicky Murillo reviewed MAX3 Training - MobileATA
5
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We love going to Mobile ATA-Dawes! Our son really enjoys going to class on Monday's and Wednesday's. The instructors are very professional and make the class very enjoyable.

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Positive Effects of Martial Arts for Children

The Positive Effects of Martial Arts for a Child in School

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences may be, it would be a good idea to have a child participate in martial arts classes. Doing so will give them the tools they need to survive the school experience. The benefits associated with taking martial arts classes are essential for them to be able to have a positive experience in school.

Helps them earn better grades in school

Getting good grades is reflective of a child’s comprehension of the material. But, it is also indicative of their discipline and responsibility traits. Through martial arts, students are to learn the fundamentals of stretch and physical routines. They also learn to become disciplined with practice and keeping up with their cleanliness of uniforms. Children learn how to be punctual and can focus their daily thoughts on the tasks at hand. Thus, being able to exhibit these positive traits will translate to better grades as schooling requires the proficiency of these characteristics.

Gives them the confidence to stand up to bullies

Bullying is a very prominent and unfortunate experience that many children will either witness or become victims of in their lifetimes. Being a part of martial arts can give children the strength and confidence that they need to stand up to these negative individuals. Not only will they learn about self-defense strategies, they will be able to feel assertive and courageous. Possessing self-confidence is the number one way for a child to be able to stand up for him/herself in any threatening situation. Through martial arts, they will learn that not all conflicts have to be physical. They will possess the mature mindset to tackle any conflict with assurance and pride.

Gives them the ability to make friends

Having friends and keeping them can be the big difference between a positive and negative school experience for children. They will latch onto people who share common interests with them and feel devastated when those relationships disappear. However, for children who regularly practice martial arts, they have a different capacity to make and keep friends in their circle. Besides making friends in the martial arts classes themselves, children are able to easily socialize and collaborate with other students at school. They instill a lot of the same discipline and traits they learn from martial arts in their everyday lives. For instance, they may be first to initiate a conversation with quiet students because they feel confident in themselves to do so.

Being a part of something special such as martial arts can be greatly impactful for children. Especially when it comes to school, children can gain invaluable skills and behaviors that will allow them to have more successful experiences in social settings. Although school is meant to teach them about a variety of things, having martial arts as a supplement can significantly affect the way they approach schooling and their overall experiences.